We include a Schools Programme in our coaching booklet which is based on the Games section of the PE curriculum. Reflex is multi-sport and is non-competitive and encourages participation.
North, South, East & West game for students of all ages and abilities which is used as a warm-up game and as part of a circuit.
The Roll 'n' React game is a fun game which improves coordination and agility.The students learn how to change direction while running.
Reflex can be used in the school hall/gym or the yard and students from junior infants upwards are enjoying it.